KNOWLEDGE & STRATEGY
Guides & Articles
Practical race preparation, pacing execution, and training advice written specifically for Indian race conditions.
10KHalf MarathonMarathonUltra5KBengaluruMumbaiDelhi NCRHyderabadChennaiPuneKolkata
Race-day checklist
Everything to do the night before, the morning of, and during the race, so the only surprise on the day is your finish time.
RunRadar Editorial·24 Oct 2026·5 min read
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10KHalf MarathonMarathon5KUltraBengaluruMumbaiDelhi NCRHyderabadChennaiPuneKolkata
Running pace, explained
Pace is minutes per kilometer. Everything in running, from easy runs to race predictions, hangs off that one number.
RunRadar Editorial·24 Oct 2026·5 min read
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MarathonBengaluruMumbaiDelhi NCRHyderabadChennaiPuneKolkata
How to pick your first marathon
Your first marathon is a 4 to 6 month commitment. Pick the race on cutoff time, season, course, and logistics, not on the medal photo.
RunRadar Editorial·24 Oct 2026·5 min read
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5K10KHalf MarathonMarathonUltraBengaluruMumbaiDelhi NCRHyderabadChennaiPune
The Complete Running Guide: From Couch to Marathon
Everything you need to know about running: why to do it, how to start, proper form, how much to run, training by distance, injury prevention, nutrition, and recovery.
RunRadar Editorial·24 Oct 2026·16 min read
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